Virtual Yoga includes a remote regular yoga class catering to a high demand of travel requirements and hectic schedules.

Kids Yoga focusses on all round personality development of a child at physical, mental, emotional and intellectual levels.
Includes

•  Asanas and stretches for greater flexibility and agility.

•  Pranayama's for increased concentration and mental power.

•  Playful and fun filled techniques for better coordination and alignment.

Corporate Yoga includes Regular Yoga and incorporates asanas and meditative techniques achievable in an office setup environment focusing

•  Periodic Stretches sitting on a chair.

•  Relaxation techniques before meetings.

•  Refreshing pranayama’s after a long session at work.

Private Yoga captures a deep one to one interaction with variations in asanas and meditative techniques tailored for individual and specific personality needs.

Regular Yoga is a blend of traditional and dynamic yoga enveloping basic, intermediate and advanced asanas coupled with pranayama and meditation.