Employee mindfulness governs thoughts, 

Thoughts govern decisions,

Decisions impact competitiveness,

Competitiveness leads corporate success.

We provide Corporate yoga as part of  wellness classes, team building exercises and workshops for corporate employees and executives in the silicon valley area. These sessions are customized to each organisation,  improving the general well being of employees in the work place, resulting in an engaged and more positive workforce.


What differentiates yoga from other physical activities is the importance given to the mindful action and connecting each movement with the breadth. In this process, we learn to be present in the moment, and enhance our ability to cope with the pressures of everyday life. Yoga brings about both outer and  inner healing and well being. In addition to the obvious physical benefits, yoga helps to align the body with the mind. Corporate yoga programs ensure general wellness of the employees, improving productivity and employee engagement in the workplace.


  • Mental clarity and  alertness
  • Better health & general well being
  • Positivity & mindfulness
  • Fatigue reduction
  • Work productivity and employee morale
  • Employee Retention
  • Reduced Absentism


Click here to contact us for a complimentary CORPORTATE WELLNESS consultation!