“Empower with Yoga

      To say YES to life”



Hi, I’m Sammast.

I am a results oriented and passionate yoga instructor with over 15 years of experience and am based out of the Silicon Valley area.  I provide a number of YOGA CLASSES to support individuals at physical, mental, emotional and social levels.

I also specialize in corporate yoga & mindfulness and my dynamic, versatile and energetic teaching style helps me in understanding and rectifying the focused wellness needs of corporate employees and executives propelling them towards greater CORPORATE SUCCESS!

I feel that Yoga is an attitude which has to be worn every day, everywhere and at all times. The Yoga attitude reflects on:

  • Union- with existence
  • Self-Belief- to have confidence in one self and constantly strive for excellence
  • Submission- to one’s own reality and constant action towards
  • Self-Realization - the fulfillment of one's own potential or abilities

Yoga as an attitude helps to build and shape a balanced perspective towards life as someone said “It’s all about quality of life and finding a happy balance between work and friends and family”.