Sammast dedicates to the cause of teaching and guiding different forms of yoga and meditation, directing a new approach to balance the materialistic world with inner peace and spirituality. His deep insight makes him popular, among people from all walks of life.
 

Sammast Offerings

ADDICTION TO

§  A Yoga Attitude

§  A better sense of Well Being and complete health

§  Be Aware to spend quality time

§  Work-Life balance

§  Spontaneous to live in the moment  

 DE ADDICTION FROM

§  Limiting Beliefs

§  Rigid Thinking Patterns

§  Physical, Social, Intellectual, Emotional and Psychological dependence

§  Substance Abuse

§  Negative Behavioral patterns

§  Perceived Illusions

§  Unstable Thoughts and Feelings

HEALING YOGA

§  Limiting Beliefs

§  Back pain

§  Joint pain

§  Neck pain

§  Shoulder pain

§  Stress

§  Depression

§  Insomnia

§  Diabetes

§  Asthma

§  Hypertension

§  Anxiety

§  Obesity

§  Migraines

§  Syndromes

§  Illnesses

§  Injury

WEIGHT LOSS

§  Overweight people want to get back in shape

§  Quick body shape and alignment

§  People attaining middle age for spot reduction and flexibility

REJUVENATION

§  De-stress everyday work and family pressures

§  Recovery from a psychological and physical disorder

§  Reenergize and get motivated with an extra dose of positive energy

INNER AWARENESS

§  Get a first encounter of yoga and meditation

§  Deepen your spiritual insight

§  Reunite body, mind and soul

§   Rediscover your inner potentials fora balancing work and family